✨ A Day to Remember Yourself ✨

If you’ve been feeling boxed in, muted or disconnected from your spark, our retreat day is your invitation back to the parts of you that crave colour, movement, imagination and freedom. Guided by mother and daughter, you’ll be held in safe, supportive hands all day long.

Kaff - a trained yoga practitioner and former dance teacher - brings you a warm, expressive approach to movement, helping you explore your body as a place of creativity rather than pressure.

Emily - a meditation facilitator, drum circle leader and holistic creative - weaves sound, stillness, rhythm and imagination into practices that help you reconnect with your inner voice.

Together, we’ve created a day where you can move, rest, make noise, be still, create and remember who you are when you’re not performing or shrinking. All within the warm embrace of Quatt Village Hall, with a nourishing lunch and plenty of space to breath, explore and simply be.

Join us for a day of gentle rebellion, joyful expression and deep reconnection.